Dance Classes for Adults

From former dancers who have a desire to re-engage with the craft, to those who have never danced a day in their lives, our dance classes provide a unique opportunity for adults to expand physical strength and flexibility, learn proper dance skills and connect with fellow students in a warm and friendly community! Our adult classes include a range of dance genres, with sections for every level. In most classes, students will participate in our one-of-a-kind Collaborative Choreography Initiative, working together to create original dance choreography, and performing in year-end dance concerts.

 For dance class attire, please visit our Dance Department page under “FAQs”

Please note: some dance classes are closed to new enrollments mid year as the students begin work

on collaborative choreography for their spring concert.

Ballet Ensemble for Adults

Experienced dancers take practising and performing to a new level in our ensembles, which meet regularly to practice pieces choreographed by the students themselves, showcasing their ingenuity, creativity and spirit of collaboration! The goal of our dance ensembles is to prepare for a series of performances in the community. Please note: in mid-February, some dance classes close to new enrollments as students begin work on Collaborative Choreography for their spring concert.
These classes will show as Read Only.

Ballet Fundamentals Adults

This Beginner class is for students with LITTLE or NO prior ballet experience. This slow moving class will focus on basic ballet terminology and proper alignment in a friendly environment . This class will be scheduled as half year course. Students are encouraged to enroll in consecutive seasons of this course.

Barre Class

Barre class is a full-body, hybrid workout class, combining ballet-inspired moves, pilates, yoga and strength training in order to increase overall strength and flexibility. The emphasis of isometric movements, and a small range of motion help to target specific muscle groups. This workout is low/non-impact, and modifications will be given to accommodate all ages and levels of fitness.

Contemporary Ballet for Adults

The is a mixed level class, some ballet knowledge & experience is recommended. This class will move at a moderate to quick pace. It is at the discretion of the teaching artist and students whether these will classes will perform in the spring concert.

Drop-in Dance Card

The Adult Dance Card allows you to attend any 10 adult dance classes. This is a popular option for those who want to sample different classes or need to accommodate a varied schedule. Adult Dance Cards are subject to class availability. Please call ahead to confirm the class you intend to drop into is running.

Jazz Funk for Adults

Ever find yourself reminiscing and bopping your head and hips to "Hit Me Baby One More Time", "I Wanna Dance With Somebody", or "Wannabe"? Then this jazz funk class is for you! Dancers will have fun with upbeat and exhilarating combinations to all of your favorite pop hits from the 80's, 90's and early 2000's. Class will begin with a warm up that combines elements of yoga, jazz and modern dance, body weight resistance training, and cardio. You will then move across the floor, with a focus on travelling and transferring into and out of the floor. Every week there will be a different combination to a fun throwback and then class will conclude with a short stretch. You won't even realize you're getting a great workout because you'll be too busy having fun and singing along!

Tap Dance for Adults

Please note: in mid-February, some dance classes close to new enrollments as students begin work on Collaborative Choreography for their spring concert.
These classes will show as Read Only.